confidence

You can feel it in the crisp fall air. At the midpoint of the high school football regular season, each game seems to carry increased significance. Th...

Even the most confident amongus would admit to doing it. You walk intoa room, scan the crowd and start makingcomparisons: “She’s so much thinnerthan m...

A coronavirus vaccine developed by the University of Oxford and the pharmaceutical company AstraZeneca is among the most promising of hundreds now und...

Raise your hand if you’ve been snacking through this quarantine. It’s OK. Breathe. Women in particular are conditioned to diet, to be “good” or “bad,”...

The Upper Allegheny Health System Board of Directors has elected Jeff Belt, founder, president and director of SolEpoxy Inc., of Olean, as board chair...

I’ve heard that pride is not a good thing; it “comes before a fall,” based on a Bible proverb. Still, I was pretty proud of myself this weekend. I mad...

ST. BONAVENTURE — For Mckenna Maycock, it all seems to finally be coming together. And, just in time. “Right now, all of these wins have felt so great...

EDEN — The Franklinville and North Collins girls soccer teams had plenty of time to think about this. As the only two Section 6 girls soccer teams in ...

Some figures jumped out in a news story about Gov. Andrew Cuomo's economic development chief touting the success of the Regional Economic Development ...

It’s been a while, I think, since I’ve quoted one-time First Lady, Eleanor Roosevelt, someone whose strength and courage I’ve admired upon reading abo...

LOUDONVILLE — Across Upstate New York, CEO confidence is higher, demonstrating more optimism than pessimism, according to the 10th annual Upstate New ...

I had my mind set on taking a self-defense class the past year. When my editor suggested a column about Krav Maga, I jumped at the idea. I love it! It...