Health
Sep 09, 2019
It would be challenging to find a person better suited for their job than Brandon Allison. The Apollo-Ridge School District health and physical educat...
Lifestyle
Sep 08, 2019
The majority of Americans have inflammation. While some of us are able to function without even realizing that we have it, it’s a real problem for oth...
Health
Jul 08, 2019
It can sometimes be difficult to get kids outdoors for exercise when the weather is harsh, says Jennifer Jewell, a physical therapist in Jefferson Tow...
Lifestyle
Feb 14, 2019
DEAR HARRIETTE: I was told by my doctor three months ago that I need to lose weight. I was doing a good job of going to the gym and working out, but r...
Cattaraugus County, Local News, News
Dec 18, 2018
OLEAN — People who want to test the water, literally, at the Olean Family YMCA will have that opportunity when the Wayne Street facility holds a free ...
Health
Nov 05, 2018
A large part of aging gracefully calls for accepting and adapting to our maturing bodies. Let’s face it, the older we get, the more we find ourselves ...
Cattaraugus County, Local News, News
Sep 19, 2018
On National Falls Prevention Awareness Day, the Olean YMCA wants Olean residents to learn the risk factors for falls and how to prevent them Saturday ...
Health
Aug 13, 2018
Traditional exercises will always hold their place in the fitness world, but many today who seek out new ways to get fit are searching for routines th...
Lifestyle
May 10, 2018
If you thought the workout videos Britney Spears recently posted on social media looked grueling, the pop superstar confirms that they were — even if ...
Health
Apr 26, 2018
When my children were infants I tried everything to squeeze in exercise. I would take the baby monitor outside or put the babies in the stroller and w...
Health
Apr 20, 2018
Last July, I went to Michigan for my great-nephew’s birthday and a mini family reunion. While there, a group of us went geocaching. Geocaching is a sc...
Health
Mar 01, 2018
Pop culture is like a vanity mirror for history. Take a look at any trend today and odds are it’s merely a reflection of the past, particularly in fas...
Health
Mar 01, 2018
Tracy Tooch loves to run. In any given week, Tooch, an adjunct instructor at Community College of Allegheny County, will run approximately 50 miles, d...
Health
Feb 20, 2018
Jeannie Petrosky has a clever way of getting people into shape. “I take kickboxing-type moves and choreograph it into an exercise routine,” Petrosky s...
Health
Feb 16, 2018
It’s an epidemic in our country. And because one can’t feel it, it does its damage silently. That is the biggest problem with diabetes: If you wait un...
Jobs
Jan 31, 2018
Attention all truckers: Of course you want to do your job well, which includes getting every haul to it’s intended destination on schedule, but do you...
Commentary, Local Columnists
Jan 23, 2018
I just started my second year of membership at our local YMCA. I should’ve joined years ago but never did. Last year, I learned our Y was friendly wit...
Health
Jan 18, 2018
For 7-year-old Jacob Neal, reading was a struggle. He knew how to read but when he stared at the printed words he found it difficult to focus on the p...
Local Sports, National Sports, Sports, ...
April 24, 2025
ORCHARD PARK, N.Y. (AP) — Maxwell Hairston’s blistering speed wasn’t the only thing that helped convince Buffalo Bills general manager Brandon Beane t...
Baseball, High School, Local Sports, ...
April 24, 2025
CUBA- The Cuba-Rushford baseball team defeated Bolivar-Richburg 10-9 in eight innings on Thursday. Bolivar-Richburg got a 3-0 lead to start the game, ...
Press Releases
April 24, 2025
TAMPA, Fla. , April 24, 2025 /PRNewswire/ -- EC-Council , a global leader in cybersecurity education and training, and the creators of world-renowned ...
April 24, 2025
GREEN BAY, Wis. (AP) — Cam Ward has gone from zero-star recruit to No. 1 pick in the NFL draft. Travis Hunter is taking his versatility to Jacksonvill...
Press Releases
April 24, 2025
BEIJING , April 24, 2025 /PRNewswire/ -- A news report from China.org.cn on Bandung Conference: The Chinese Delegation has come here to seek unity and...
Area College, Basketball, Local Sports, ...
April 24, 2025
The St. Bonaventure men's basketball team keeps adding on to their 2024-25 roster. They got a commitment from Russian guard Ilia Ermakov, who is a 6'5...
