Health
Aug 19, 2021
This Monday, keep a record of your workouts. Tracking your fitness accomplishments will help identify useful patterns, reveal a picture of your overal...
Health
Mar 18, 2021
It all started with garbage. In the Fort Lauderdale, Florida, suburb of Margate, 6-year-old Stephan Duvivier could not wait for garbage day to arrive ...
Local News, News
Jun 30, 2017
At State & Union, we like our brick stories, as readers have surely noted the past year or so. We have another short one today — this one from our edi...
Health
Dec 01, 2016
It only takes a split second. A patch of black ice or snow lies in wait to trip you up. You’re not paying attention to where you are walking, or you’r...
Daily Headlines, Entertainment, Lifestyles, ...
April 23, 2025
ST. BONAVENTURE — As part of its yearlong 30th anniversary celebration, St. Bonaventure University’s Regina A. Quick Center for the Arts will host a c...
Local News, News
April 23, 2025
After a year-long hiatus, the Southern Tier Symphony returns to offer a concert of audience favorites, including the spectacular Rachmaninov Second Pi...
Local News, News, State
April 23, 2025
EDITOR'S NOTE: This story is a collaboration between Rochester Institute of Technology and The Associated Press. PENN YAN (AP) — A decade ago, Scott O...
Sports
April 23, 2025
ORCHARD PARK — The last thing cornerback Tre'Davious White wanted was to leave Buffalo in the first place. And the first thing White did after his 202...
Sports
Jimmer Fredette, AP college player of the year in 2011 and 2024 US Olympian, retires from basketball
April 23, 2025
Jimmer Fredette, the 2011 Associated Press men's college basketball player of the year at BYU who went on to become an NBA lottery pick and then playe...
Local News, News
April 23, 2025
SUNY Jamestown Community College’s Laura Parmenter was recently honored with the Faculty Advisory Council on Teaching and Technology Excellence in Ins...
