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More healthy desserts for summer
Lifestyle, News
More healthy desserts for summer
CANDY WORK, Special to OleanTimes Herald 
Jun 29, 2021
I promised more desserts this week and I have two that I think you would like. For diabetics, there isn’t any reason to not have a sweet now and then,...
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The last salad of August
Lifestyle, Local News
The last salad of August
CANDY WORK Special to Olean Times Herald 
Aug 29, 2020
OK, this is the last salad for August, but you know me by now — it won’t be the last salad I give you in 2020. Salads are so nutritious and so good fo...
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A smooth way to get greens into your diet
Lifestyle, Local News
A smooth way to get greens into your diet
CANDY WORK Special to Olean Times Herald 
Aug 01, 2020
I am always amazed when I read how nutritious and healthy a smoothie is — and then I read the ingredients list of some of them. Most are anything but ...
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Traditional pumpkin pie with a twist
Lifestyle
Traditional pumpkin pie with a twist
CANDY WORK Special to the Olean Times Herald 
Nov 16, 2019
This is week three in my hope to help you create a healthier Thanksgiving meal. Today I offer you a pumpkin pie recipe without a crust. Think about it...
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